Having My Daughter with
Down Syndrome is Not Brave
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How To Master the Art
of Handling a Tantrum
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Tummy Time Issues?
Your Baby Will Love This Trick!
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Why I Stopped Teaching Sign Language

Teaching sign language to kids with Down syndrome is common. So I know this opinion may ruffle some feathers. But I believe there that may be a negative side to teaching sign language. Particularly to the extent that it is often used to replace verbal language for younger children with Down syndrome.

Understanding the Basics of Thyroid Function

A few months back, I read the BEST simple explanation about thyroid function and why checking only TSH and T4 is not enough. Most importantly, why TSH and T4 alone may not be the right way to choose treatment if medication is needed.

Open Letter to the American Academy of Pediatrics

Can you imagine a doctor showing up to surgery without knowing how to operate, but still going to the operating room to give it a good effort? That doctor simply operating and hoping for the best? As crazy as this sounds, this sort of medical care is what MANY mothers of children with Down syndrome face daily when taking their children to the pediatrician.

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How To Free Your Baby From Container Syndrome

How To Free Your Baby From Container Syndrome

Did you know there’s a billion dollar industry trying to make you think that you NEED certain toys to put your baby in? So you can be more productive. Work more. Do more. Be back to your “pre-baby” lifestyle. But did you also know that placing your baby inside of toys and not on the floor can actually limit development and delay typical milestones?

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Tummy Time Issues? Your Baby Will Love This Trick!

One of my favorite tummy time hacks early on is using elevation to encourage motivation! Babies can only see very short distances early on & what they can see is often blurry. They are, however, made to see your face best. So, find a way to get eye to eye—on the couch, kitchen island, or changing table (all with hands on supervision) and watch the magic unfold!

When Doctors Need to be Educated

During my pregnancy with Mara, I found myself having to educate doctors about they way to deliver certain messages they believed I needed to hear to prepare to have a baby with Down syndrome. “You must know that 40% of babies with Down syndrome are born with a heart defect” was the first warning I was given about the apparently terrifying life that was awaiting for me. Right there and then, with my little baby still in my belly, I decided to change the conversation.

A Dairy and Gluten Free Diet is Best for My Children

The more I studied as I learned how to help Mara thrive, the more I realized how many lifestyle changes we could make to improve her development. Obviously, anything that I learn and consider good for Mara’s development, I use with my son Lennox, as well. In general, there are two major changes that we have made. I feel strongly that these changes had a significant, positive impact on their mental and physical development.

How to Survive a Meltdown When Another Kid Needs You Too

I get asked how to handle tantrums so so often on my Instagram account, so a few weeks ago I decided to invite an expert to talk about the subject. And this now she is back to share some more insight on dealing with tantrums when there is more than one child needing your attention.

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